Latest Past Events

Rise & Release: Rhythmic Flow

The Rest Spot 1951 Old Concord Road, Smyrna

Explore innovative movement activities focused on connecting mind, body and emotions with N'Seeka McPherson. Experience joy and liberation through powerful cultural rhythms and movement, followed by a grounding practice of […]

Navigating Life After Loss

The Rest Spot 1951 Old Concord Road, Smyrna

In a warm, supportive setting, you’ll be guided through reflective practices, gentle movement, expressive journaling, and a sharing circle to acknowledge the depth of our losses while learning ways to […]

Makeup & Matcha

The Rest Spot 1951 Old Concord Road, Smyrna

Join us for Makeup & Matcha: The Bridal Edition, where beauty meets wellness in the most luxurious (and delicious) way. From glowing skin prep demonstrations to sipping collagen-infused matcha, this […]