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The Rest Spot
Foundation.
501c3 Status | Health & Wellness
Empowering Women, Transforming Lives
Dedicated Spaces for Rest, Recovery, and Holistic Support
About Our FOUNDATION.
The Rest Spot Foundation is a non-profit organization dedicated to addressing the unique stressors faced by women, especially those from underserved communities. These stressors often lead to chronic health conditions, burnout, and a diminished quality of life. We aim to provide safe and restorative spaces for women to recharge, recover, and thrive.
Mission Statement
Our mission is to create spaces where women can prioritize rest and recovery, recognizing them as fundamental to holistic well-being. We are committed to helping women overcome the physical, emotional, and mental challenges they face.
Problem Statement
Women, particularly those in underserved communities, face numerous stressors that impact their health and well-being. These include:
- Societal expectations and workplace inequities.
- Caregiving responsibilities.
- Limited access to essential health services.
- Lack of dedicated time for rest and recovery.
- These challenges lead to burnout, chronic conditions, and reduced quality of life.
Despite the prevalence of these issues, few resources exist to offer comprehensive, women-only support focused on holistic health.
Target Audience
Our services are tailored to:
- Women from underserved and marginalized communities.
- Women balancing careers and caregiving responsibilities.
- Women experiencing burnout or chronic health conditions.
- Women needing accessible mental
Activities and Core Services
1. Subsidized Rest Memberships
We offer affordable memberships to tranquil, women-only spaces designed for relaxation and rejuvenation. These memberships are income-based, ensuring that all women, regardless of financial status, have access to restful environments.
Our spaces include comfortable lounges, quiet rooms, and mindfulness areas to promote recovery.
2. Sponsored Sabbaticals
We collaborate with organizations to sponsor sabbaticals for women in high-stress roles. These breaks from professional obligations allow women to recharge, focus on their well-being, and prevent burnout. Sponsorships are designed to make time for holistic recovery, from therapy sessions to structured retreats.
3. Women’s Health and Mental Health Services
We provide free or low-cost health services, including:
- Therapy and Counseling: Individual and group sessions focusing on trauma, stress management, and personal growth.
- Lactation Support: Resources and consulting for new mothers, with access to private lactation rooms and breastfeeding support.
- Health Clinics: Offering check-ups, gynecological services, and reproductive
health support.
4. Free Sanitary Napkins and Tampons
We ensure that no woman is without access to essential menstrual health products. Free sanitary napkins and
tampons are available at all our spaces and through partner locations, supporting women’s basic health needs.
5. Organizational Spaces for Resource Groups
Our spaces serve as hubs for community support, allowing women-led resource groups, advocacy circles, and nonprofit organizations to gather, share resources, and offer mutual support. These spaces foster a sense of belonging and empowerment.
6. Childcare Support Services
Recognizing that childcare is essential for women balancing family and professional responsibilities, we offer affordable and nurturing childcare solutions. This service helps remove barriers for women striving to achieve their full potential.
Outputs and Metrics of Success
- Number of women accessing subsidized memberships and sponsored sabbaticals.
- Number of women receiving therapy, lactation support, and other health services.
- Quantity of sanitary napkins and tampons distributed to women in need.
- Frequency and attendance of mental health workshops, support groups, and counseling sessions.
- Utilization of organizational spaces by women-led groups, local nonprofits, and advocacy circles.
Impact: Short-Term and Long-Term Outcomes
SHORT-TERM OUTCOMES
- Greater access to restful spaces and health resources for women.
- Improved mental and physical health due to available therapy and wellness services.
- Enhanced sense of community, reducing feelings of isolation.
- Lower financial barriers for accessing essential health and hygiene resources.
LONG-TERM OUTCOMES
Significantly improved quality of life for women who have utilized our services.
- A cultural shift in workplaces and communities that support women’s well-being and sponsored sabbaticals.
- Strengthened resilience within communities through women-led support networks.
- Reduction in burnout, chronic illness, and mental health issues among the women we serve.
Get involved in our mission to support and empower women. Your contribution can help create a world where every woman has access to the care, rest, and resources she needs to thrive.
Your contribution can make a real difference. By donating, you’re helping us create safe spaces for women to rest, recover, and thrive. Every donation, big or small, empowers women to take control of their well-being and strengthens our community.
Scan the QR code or use the bank details below to support our cause.
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Scan the QR code to make a secure donation through Zeffy and help us empower women today!
The Rest Spot Foundation Inc. is a registered 501c3 nonprofit organization.
All donations are tax-deductible in whole or in part.
Thank you,
The Rest Spot
Join Us in Making a Lasting Impact. Donate Today and Be a Part of the Change!
The Rest Spot Foundation Inc. is a registered 501c3 nonprofit organization. Address: 1951 Old Concord Rd. Smyrna, GA 30080. All donations are tax-deductible in whole or in part.