Come join us for a rejuvenating yoga session at The Rest Spot with Emerald! Take a break from your busy day and unwind in the fresh air surrounded by nature. This in-person event is perfect for all skill levels, whether you're a beginner or a seasoned yogi. Bring your mat, water bottle, sunscreen and positive vibes […]
Come join us for a rejuvenating yoga session at The Rest Spot! Take a break from your busy day and unwind in the fresh air surrounded by nature. This in-person event is perfect for all skill levels, whether you're a beginner or a seasoned yogi. Bring your mat, water bottle, sunscreen and positive vibes for a peaceful hour of stretching and relaxation. Connect with like-minded individuals and find your inner zen at Yoga on The Green! Take a guided tour of The Rest Spot immediately following yoga.
This is a powerful 3-hour immersive workshop designed for high-achieving professionals who feel the tug of something more—more meaning, more freedom, more alignment. You'll walk away with:
- A clear vision of what your life could look like beyond the 9–5
- A personal “Exit Readiness” scorecard to assess your real-time transition potential
- A step-by-step blueprint to begin moving into your purpose
- A deeper understanding of your unique calling—and how to own it, how rest can help
- A community of like-minded women ready to cheer you on
Spaces are limited. Lunch will be served.
We diligently process our emotions, work through stress responses, and bring mindful awareness to unhelpful patterns—yet somehow still find ourselves returning to familiar states of exhaustion and overwhelm. This common experience points to a crucial missing element, the art of embodied rest, a practice that goes far beyond simply taking time off or minding our […]
Gentle Yoga + Guided Breathwork We are often carrying more than we know with or without our awareness. In this session we will create space to treat ourselves gently while resetting through restorative yoga and breath practices that help release tension and cultivate presence for a cleansing and liberating release. Spaces are limited.
Join us for Makeup & Matcha: The Bridal Edition, where beauty meets wellness in the most luxurious (and delicious) way. From glowing skin prep demonstrations to sipping collagen-infused matcha, this intimate experience is designed just for YOU. Hosted by Beauty by Bee.
In a warm, supportive setting, you’ll be guided through reflective practices, gentle movement, expressive journaling, and a sharing circle to acknowledge the depth of our losses while learning ways to reignite hope, joy and peace. Event includes light breakfast and refreshments.
Explore innovative movement activities focused on connecting mind, body and emotions with N'Seeka McPherson. Experience joy and liberation through powerful cultural rhythms and movement, followed by a grounding practice of reflection.
Commemorate the holidays by taking photos with the Black Santa of Atlanta, Santa Andre! Spaces are limited.