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X-WR-CALNAME:The Rest Spot
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X-WR-CALDESC:Events for The Rest Spot
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DTSTART;TZID=America/New_York:20250816T110000
DTEND;TZID=America/New_York:20250816T130000
DTSTAMP:20250806T181305Z
CREATED:20250806T181305Z
LAST-MODIFIED:20250806T181305Z
UID:26289-1755342000-1755349200@therestspot.org
SUMMARY:Black Girl's Guide to ATL: Staycation at The Rest Spot (Private Event)
DESCRIPTION:
URL:https://therestspot.org/event/black-girls-guide-to-atl-staycation-at-the-rest-spot-private-event/
LOCATION:The Rest Spot\, 1951 Old Concord Road\, Smyrna\, 30080\, Georgia
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250816T130000
DTEND;TZID=America/New_York:20250816T160000
DTSTAMP:20250806T175618Z
CREATED:20250806T175618Z
LAST-MODIFIED:20250806T175618Z
UID:26280-1755349200-1755360000@therestspot.org
SUMMARY:Open House
DESCRIPTION:
URL:https://therestspot.org/event/open-house/
LOCATION:The Rest Spot\, 1951 Old Concord Road\, Smyrna\, 30080\, Georgia
ATTACH;FMTTYPE=image/png:https://therestspot.org/wp-content/uploads/2025/08/TRS-AUG_OH_IG_2-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250817T130000
DTEND;TZID=America/New_York:20250817T160000
DTSTAMP:20250806T175839Z
CREATED:20250806T175839Z
LAST-MODIFIED:20250806T175839Z
UID:26283-1755435600-1755446400@therestspot.org
SUMMARY:Open House
DESCRIPTION:
URL:https://therestspot.org/event/open-house-2/
LOCATION:The Rest Spot\, 1951 Old Concord Road\, Smyrna\, 30080\, Georgia
ATTACH;FMTTYPE=image/png:https://therestspot.org/wp-content/uploads/2025/08/TRS-AUG_OH_IG_2-1.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250817T140000
DTEND;TZID=America/New_York:20250817T160000
DTSTAMP:20250806T183736Z
CREATED:20250806T183736Z
LAST-MODIFIED:20250806T183736Z
UID:26291-1755439200-1755446400@therestspot.org
SUMMARY:Embodied Rest
DESCRIPTION:We diligently process our emotions\, work through stress responses\, and bring mindful awareness to unhelpful patterns—yet somehow still find ourselves returning to familiar states of exhaustion and overwhelm. This common experience points to a crucial missing element\, the art of embodied rest\, a practice that goes far beyond simply taking time off or minding our business but one for deepening our connection with ourselves and healing our nervous systems. Spaces are limited.
URL:https://therestspot.org/event/embodied-rest/
LOCATION:The Rest Spot\, 1951 Old Concord Road\, Smyrna\, 30080\, Georgia
ATTACH;FMTTYPE=image/png:https://therestspot.org/wp-content/uploads/2025/08/embodiedrestaug.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250824T080000
DTEND;TZID=America/New_York:20250824T100000
DTSTAMP:20250806T184024Z
CREATED:20250806T181050Z
LAST-MODIFIED:20250806T184024Z
UID:26285-1756022400-1756029600@therestspot.org
SUMMARY:Rise & Release: Grounded Flow
DESCRIPTION:Gentle Yoga + Guided Breathwork \nWe are often carrying more than we know with or without our awareness. In this session we will create space to treat ourselves gently while resetting through restorative yoga and breath practices that help release tension and cultivate presence for a cleansing and liberating release. Spaces are limited.
URL:https://therestspot.org/event/rise-release-grounded-flow/
LOCATION:The Rest Spot\, 1951 Old Concord Road\, Smyrna\, 30080\, Georgia
ATTACH;FMTTYPE=image/jpeg:https://therestspot.org/wp-content/uploads/2025/08/1.jpg
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