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DTSTART;TZID=America/New_York:20250824T080000
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UID:26285-1756022400-1756029600@therestspot.org
SUMMARY:Rise & Release: Grounded Flow
DESCRIPTION:Gentle Yoga + Guided Breathwork \nWe are often carrying more than we know with or without our awareness. In this session we will create space to treat ourselves gently while resetting through restorative yoga and breath practices that help release tension and cultivate presence for a cleansing and liberating release. Spaces are limited.
URL:https://therestspot.org/event/rise-release-grounded-flow/
LOCATION:The Rest Spot\, 1951 Old Concord Road\, Smyrna\, 30080\, Georgia
ATTACH;FMTTYPE=image/jpeg:https://therestspot.org/wp-content/uploads/2025/08/1.jpg
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