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DTSTART;TZID=America/New_York:20250817T130000
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UID:26283-1755435600-1755446400@therestspot.org
SUMMARY:Open House
DESCRIPTION:
URL:https://therestspot.org/event/open-house-2/
LOCATION:The Rest Spot\, 1951 Old Concord Road\, Smyrna\, 30080\, Georgia
ATTACH;FMTTYPE=image/png:https://therestspot.org/wp-content/uploads/2025/08/TRS-AUG_OH_IG_2-1.png
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UID:26291-1755439200-1755446400@therestspot.org
SUMMARY:Embodied Rest
DESCRIPTION:We diligently process our emotions\, work through stress responses\, and bring mindful awareness to unhelpful patterns—yet somehow still find ourselves returning to familiar states of exhaustion and overwhelm. This common experience points to a crucial missing element\, the art of embodied rest\, a practice that goes far beyond simply taking time off or minding our business but one for deepening our connection with ourselves and healing our nervous systems. Spaces are limited.
URL:https://therestspot.org/event/embodied-rest/
LOCATION:The Rest Spot\, 1951 Old Concord Road\, Smyrna\, 30080\, Georgia
ATTACH;FMTTYPE=image/png:https://therestspot.org/wp-content/uploads/2025/08/embodiedrestaug.png
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